My guest for Rising Stories #41 is Michelle Chalfant, a licensed therapist and holistic coach who uses a unique model, called the Adult Chair, in her work to help people live an authentic and empowered life.
“This model outlines for us what a healthy adult looks like and helps us to move into that 'chair' when we notice we are not.”
Also, you might have seen a few of her meditation videos on Facebook or YouTube. Michelle is also a fellow podcaster and writer, so we talk about how she runs her business and how she herself lives an authentic life. We met as two soccer moms and soon found our commonality in that we both coach and we both have podcasts. It was a very fun interview with my dear friend.
LINKS FROM THE SHOW
Walmart grocery pick up (click on link to get $10 off first order)
Love Warrior by Glennon Doyle Melton
You Are the Placebo: Making your Mind Matter by Joe Dispenza
What she is loving: Her work, Kundalini Yoga, Being outside
Favorite Nashville Restaurant: Moto- M Street
Favorite App: Any.Do
Connect with Michelle
Connect with Corine
Music is by Ben Sound
Sponsor: Brentwood Life Coach