Rising Stories Podcast #86 Making Provisions for the New Year with Corine Sandifer

On episode #86 I am sharing some tips for keeping your goals and new year's resolutions. This one action has made a huge difference in setting and keeping my goals year after year. 

Making Provisions.png

 

Season 2 of Rising Stories Podcast is coming soon. I will feature Nashville women who are making a huge splash in our city. You don't want to miss these episodes so make sure you hit the subscribe button. Look for it in a few weeks. In the meantime check out my top ten episodes by following me on Instagram.

Elf Eyebrow pencil

Salt & Pepper Pistachios

Ugg Boots

Pitch Perfect book

 

 

Get your free 30 day trial and download from Audible Here. 

 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

Rising Stories Podcast #85 Year at a Glance: Review, Reflect and Plan with Corine Sandifer

Review Reflect & Plan.png

On episode #85 I talk about taking the time to reflect and learn from the previous year. It's so important to look back and see your past year in review before setting goals for the new one. Reflection is key to goal setting and finding your focus. Taking a glance at your work, your accomplishments and yes even your failures can make for an even better new year. I'll share some tips on how to review effectively and the importance of setting goals with a coach.

I also chat about that one word that helps me move forward all year long. Let's move into this new year together. #onewordstory

Links from the show 

Oneword365

 

Giving Key

Find out my one word HERE

Follow me on Instagram Stories to hear more 

Join me and Give to the Kkumi Progect HERE

Get your free 30 day trial and download from Audible Here. 

 Book your free 30 min Strategy Session 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

Rising Stories Podcast #84 Kelsey Aldinger & Kelsey Baty : Powerful Women who are Keeping it Real

Kelsey & Kelsey from the Kitschy Kountdown Podcast

Kelsey & Kelsey Rising.png

 

On episode #84 I am chatting with Kelsey Aldinger and Kelsey Baty from The Kitchey Kountdown Podcast. Last month they had me on their show to talk about working a side hustle with confidence, consistency and credibility. We had so much fun that I just had to have them on my show. 

These two friends share a passion for words and together they are making a space in their community for women to feel understood and united. 

On the show today we talk about women who are keeping it real and who inspire us to keep following our dreams. 

Kelsey and Kelsey share why these women are worthy of following.

We also chat about some fun podcasts, make up and of course our favorite apps. You will absolutely love their answers. 

Links from the show:   apps- Intervals  Imdb

 Brene Brown's 

Braving the Wilderness & Daring Greatly

Little Fires Everywhere

 

Revlon Color Stain Lipstick

 

On this show you will hear more about a place that needs your funds this Christmas season. It's the KKumi Project: a place in the Wakiso District of Uganda. KKumi means 10 in Luganda. There are ten boys who need your help this season, help them become Rising Stories by giving what you can this year. Join me and give HERE.

 

 

Get your free 30 day trial and download from Audible Here. 

 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

 

Rising Stories Podcast Episode #83 Michele Brown:

Michele Brown:  Instagram & Blogging her Home Build from Day One

 

Michele Rising.png

My guest for episode #83 is Michele Brown. Michele caught my eye on Instagram and I knew that I had to have her on the show. She is beautiful and her photos are amazing. SweetThreadsCo on Instagram features her day to day home build and it is gorgeous. During my conversation with Michele we talk about the ups and downs of Instagram, how she started her Etsy account and her favorite Nashville restaurants. It was beyond fun and jam packed with some great information like shadow banning on Instagram, to Benjamin Moore paints to the new app called Like to Know. You will truly enjoy our conversation. 

 

Get your free 30 day trial and download from Audible Here. 

 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

 

 

Rising Stories Podcast #82 Jess Connolly: What Inspires a Writer

 On Episode #82 I am talking with  Jess Connelly. She is the author of Wild and Free and her new book called

 

Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground

Jess Rising.png

 

Jess and I talk about what she does in the early morning hours that helped her write her second book. She shares her writing plan with us and she also answers a very tough question.

"What inspires her writing?"

 

Jess and I chat about what she eats for breakfast and where she shops when she is looking for a blouse. We covered all of the important things in life.  

 

Links from the Show

The Kingdom sweatshirt

 

allgoodthingscollective.com

The KINGDOM! This sweatshirt + the entire collection was made in celebration of Jess Connolly's new book Dance Stand Run. Check out dancestandrun.com

 

 

Get your free 30 day trial and download from Audible Here. 

 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

 

 

 

Rising Stories Podcast #81 Dr. Brenda Rambo, Author + Psychologist + Teacher

Today on the show I interview a dear friend who has been a business woman for many years and brings experience and wisdom to the show. Dr. Brenda Rambo is a Nashville psychologist and author. She will share about taking her journals and turning them into a book. She has now written three books and plans to write more. 

Brenda and I chat about everything from what she is seeing as the number one issue troubling this generation to "practical ways to listen and move to a new place with peace and purpose". 

Dr. Rambo is giving away a copy of her book to all of our listeners, all you have to do is send her an email and let her know you heard about her on Rising Stories Podcast! It's that simple.  Drbrendarambo@comcast.net

Brenda Rising .png

 

 

Get your free 30 day trial and download from Audible Here. 

 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

 

 

Rising Stories Podcast #80 Lincee Ray : Becoming a Full Time Writer

Lincee Rising .png

Today on the show I am talking to Lincee Ray, author of a book called I hate Green Beans, (she explains why she chose this title in the show), she also has a blog by that name. But that is not all,  Lincee’s claim to FAME is that she began writing episode recaps for The Bachelor. She began writing these commentary recaps back when the bachelor was just a little tv show that we all thought would not get picked up for another season. When the Bachelor took off, so did Lincee’s writing. She is now a full time writer  and writes for Entertainment Weekly, Associated Press and Huffington Post, just to name a few.  Lincee and I talked about how she got start as a writer, our favorite Disney treat and of course reality TV.

 

Pre-Order your copy of 

 

 

Releasing February 2018

 

Get your free 30 day trial and download from Audible Here. 

 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

Rising Stories Podcast Episode #79 Natalie Ard, Star Kids Company : Manufacturing your Product

My guest on episode #79, is a savvy business women who had an idea for a meaningful and playful activity/toy called The Christmas Star from Afar. Natalie Ard owner of Star kids Company shares her journey from idea to product on the shelf. We talk about everything from choosing a manufacturing company for your product to promotion. We also discuss our favorite tv show and how to be present with your kids as an entrepreneur.

Natalie A. Rising.png

Links from the show

The Shack

Divergent

The Girl on the Train

Natalie's favorite things:

Odd Mom Out

Her new puppy

Salt and Pepper Pistachios

Natalie and Star from Afar is offering a free coloring book to start off your holiday season. Visit their site at Star from Afar or go to the show notes for more info. 

 

Get your free 30 day trial and download from Audible Here. 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

 

Rising Stories Podcast Episode #78 Robin Channell : Vigor Fitness & Wellness Studio

Robin Channell owner of Vigor Fitness in the SoBro area of Nashville TN

Robin Rising.png

This episode is so inspiring because Robin talks about putting feet to your dreams. She describes the time she put her dreams on hold and then how revive them years later. Robin shares her story about the time she was working in corporate American and woke up and realized that this was not what she was meant to do in life. Her life is an inspiration to every business owner and anyone who is trying to realize their goals and dreams. 

 

Her favorite things:

Weightlifting

Family Time

Eating Mediterranean cuisine

Info from the show:

Favorite App: Mind & Body

Think Dirty

EIO

LuLu

My Fitness Pal


 

Don't forget to grab your

FREE Trial with AUDIBLE using the link below. 

 

 

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach

Rising Stories Podcast Episode #77 Visualize like an Olympian and Organize like a Boss

Start living your Best Life with two great tools to use at work, in your business or in your personal life. 

 On today's episode of Rising Stories, Corine highlights past guests that you might have missed. This is a great time to catch up on all the stories. Also on this episode you will learn how to use visualization to reach your highest level of potential. You don't have to be an athlete to reap the benefits of visualization. This tool will keep you tethered to your goal and increase your chances of achieving it. 

#77 Rising Stories.png

 

Organization can also help you reach your goals in life and at work. Spend a few minutes learning some tips that will keep you organized and ready for the work week. 

Learn more with these books: 

Podcast you might have missed

Anne Marie Enswiler #72

Laura Lea Episode #66

Annie F. Downs Episode #49

Connect with Corine

 

Facebook // Twitter // Instagram // Pinterest

 

 Show Notes  Facebook Group

 

Music is by Ben Sound

Sponsor: Brentwood Life Coach