It’s all about KETO today on Friday Favorites. My guest is GIRLEATKETO (Instagram), Gina Kocher. She and I chat about ALL THINGS KETO and Keto approved things that you need to know about. Gina also shares her journey to loving herself and losing 90+ lbs and keeping it off! I talk about my “piecemeal” diet that has helped me stay healthy and pain-free since January. We also discuss leaving those eating holidays behind and favorite Keto cookbooks.
Gifts of Imperfection - https://amzn.to/2n0HbCv
Southern Keto - https://amzn.to/2n0FZPx
Family Friendly Instant Pot - https://amzn.to/2nSwx0X
Salt & Pepper Pistachios - Plant Paradox approved- https://amzn.to/2nUqxVl
Terra Cassava Chips - Plant Paradox approved - https://amzn.to/2owAhW0
Soozy muffins - (not Keto) PP- Check your Kroger stores